Easy Skinny Chili

I adore chili!  The spices, the steam, the comfort....  Perfect.  While it can be healthy with its ingredients, traditional chili is also a very calorie dense food.  That means a little goes a long way, so it's easy for all of us to overeat.  Who wants a tiny bowl of anything?Most chili cooks also use salty canned beans and salty and sugary seasoned canned diced tomatoes, paste and/or puree.  Look at the labels and pick no-salt and no-sugar.  The leanness of the meat makes an enormous difference in the calories, and restaurants often use inexpensive fattier ...