Category Archives: Superfood Spotlight of the Week

Skinny Superfood Avocado

Skinny Superfood Avocado

I am a big advocate of eating good fat to stay skinny, and the avocado makes it easy.  Not only does it provide filling, creamy flavor to a lean entrée, but its nutritional benefits are incredible.  As an easy weekly rule, I pop two of them in my shopping cart so I can enjoy 1/2 avocado two times a week, sharing it with the big guy.  Typically while racing past the produce ...
Eating Rules, Food Shopping, Superfood Spotlight of the Week | 2 Comments
Avocado Skinny Secrets

Avocado Skinny Secrets

I'm a big advocate of eating good fat to stay skinny, and the avocado makes it easy.  Not only does it provide filling, creamy flavor to a lean entrée, but its nutritional benefits are incredible.  As an easy weekly rule, I pop two of them in my shopping cart in order to have 1/2 avocado two times a week.Avocados provide nearly 20 essential nutrients, including ...
Food Shopping, Superfood Spotlight of the Week | Comment