It’s an Easy Skinny Life

EASY – Because it’s the small choices and changes we make throughout the entire day that yield big results.  

SKINNY – Defined for this blog’s purpose as the ideal weight, nutrition and fitness for your particular body’s optimal health and lowest medical risks.  I’ve been asked “How do you stay so skinny?” enough to surrender to the slang term crown and caricature proudly!  I define my own “skinny”.

LIFE – Because it’s not a fad diet, deprivation, pills, unnatural products or anything unpleasant.  It’s way of life.

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One Response to It’s an Easy Skinny Life

  1. alastair pinnock says:

    As a type 2 diabetic I have been interested in food & nutrition for a long time,however your blog has more good simple tips for low carb/low sugar eating,than I have found elsewhere.
    I am recommending all my diabetic friends to take a look plus a few large non diabetic big eaters.
    Think you are doing a great job,glad you like a glass of wine though,so do I !
    Alastair Pinnock

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